Comments on: Pumpkin Spice Cheesecake, Slightly Indulgent Mondays, & A Give-Away

By: Crustless, Gluten-Free Pumpkin Pie | gfe--gluten free easily

Crustless, Gluten-Free Pumpkin Pie | gfe--gluten free easily — Tue, 27 Oct 2009 02:28:52 +0000

[...] Mini-Pumpkin Spice Cheesecakes or her Gluten-Free Pumpkin Dog Biscuits (yes, even our pets don’t do well with gluten and deserve [...]

By: Amy

Amy — Tue, 27 Oct 2009 01:50:46 +0000

@karen, I love those moments in my kitchen! I had one, too, while trying to make gingerbread men. More like spicey-cakey cookies so it still needs a little work but I was pleased for a first try. So glad you shared your kitchen moment here.

By: Amy

Amy — Tue, 27 Oct 2009 01:49:45 +0000

@Phoebe @ Cents to Get Debt Free, @Phoebe @ Cents to Get Debt Free, Thanks for being willing to share your info with my readers! We can all learn so much from you.

By: Amy

Amy — Tue, 27 Oct 2009 01:49:13 +0000

@Ari-Food Intolerances Cook, @Ari-Food Intolerances Cook, It does take some time to learn what an appropriate portion is for your body. I generally eat 3 meals and 2 snacks – and I don’t snack in between. That is very important. I used to eat all day long. I learned that I wasn’t going to die between meals. Weighing and measuring my food at first really helped me learn what a normal portion was, too.

When I’m in the kitchen creating a new food and have to do a lot of tasting, I adjust my meals/snacks accordingly. So I might skip a snack or even lunch if I’ve been tasting food all day.

I also don’t let myself get too hungry. If I go from 8 am to 2 pm and don’t eat at all, I always over eat and then I don’t feel good. If we’re going to be out and about all day I pack a snack or we make time for lunch.

When I don’t eat sugar & gluten/wheat I don’t get food cravings, either, which makes all the difference.

I hope that helps!

By: Lauren

Lauren — Sun, 25 Oct 2009 21:39:29 +0000

Oops. Forgot to say that I shared about the giveaway on my blog earlier.