Recipe for Eggs Poached in Curried Tomatoes with Quinoa
This is one of our favorite meals – wonderful for breakfast, brunch, lunch, or dinner. I like it on busy nights because it’s simple, quick, and I always have the ingredients on hand. (I’m loving quick, nutritious, and delicious meals since school started!)
I can’t poach eggs…
I’ve wanted to post this versatile dish for so long [...]
Broiled Grapefruit Recipe
Grapefruit is a citrus gem if you prepare it the right way. I urge people to learn to appreciate the natural flavors of fruits and vegetables because it’s healthier to eat foods that aren’t drowned in dips and spreads. Also, knowing what a food tastes like raw allows you to successfully pair it with other [...]
Slightly Indulgent Mondays, Olive Oil Zucchini Muffins, & a Give-Away!
First – a request – I’m planning recipes to post for the next few months and really want to know what you want to see here. There is a poll at the bottom of the brown sidebar – please take it and help me give you the recipes you want most. Thanks!
Olive Oil Zucchini Muffins [...]
Slightly Indulgent Mondays & Sweet Morning Potatoes
Don’t miss today’s give-away – bon appetit’s fast, easy, fresh cookbook with 1,100 simple recipes for everyday. Just link or leave a comment – details below!
Sweet potatoes are one of my favorite root vegetables, being so versatile. Delicious when pricked lightly with a fork and oven baked, served hot with a little salt, pepper, and [...]
Carrot Date Spice Muffins
I get loads of recipes in my inbox every day and usually they are filed in a virtual folder, with the intent of getting back to them when I have time. You and I both know what happens to these recipes…they sit and wait and wait and wait. I should just delete them immediately but [...]
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Nearly 6 years of living free of refined sugars and gluten has stopped my food cravings enabled me to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story 








