Recipe for Eggs Poached in Curried Tomatoes with Quinoa
This is one of our favorite meals – wonderful for breakfast, brunch, lunch, or dinner. I like it on busy nights because it’s simple, quick, and I always have the ingredients on hand. (I’m loving quick, nutritious, and delicious meals since school started!)
I can’t poach eggs…
I’ve wanted to post this versatile dish for so long [...]
Black Bean Chili with Butternut Squash & Swiss Chard Recipe
This chili made our Top 10 list – gluten free, sugar free, frugal, hearty, and full of spicy-sweetness. It’s the perfect dish to share for January’s Gluten Free Progressive Dinner Party hosted by Diane from The W.H.O.L.E. Gang.
Shirley from Gluten Free Easily is also serving up a delicious and light winter dish today. Stop by [...]
What’s to Come at SS&GF in 2010
When I started blogging, it was simply a creative outlet that gave me some relief from a job I didn’t enjoy. I had no idea that it would turn into a love affair woven with meaningful friendships, daily education, and a constant challenge to better myself in the kitchen, as a writer, and as a [...]
Green Smoothie Recipe
Green smoothies have become a staple in my daily diet – at first out of necessity. Today I wouldn’t want to go without one. I experienced severe digestive issues for quite some time. After trying the more conventional recommendations of eating more fiber, more whole grains, acidophilus, and increased water intake with no success I [...]
Kale Chips
I love greens of all kinds…spinach, mustard greens, turnip greens, kale, romaine, cabbage. They’re part of my everyday diet. I like them raw, steamed, sauteed, pureed, in smoothies. So when I read about kale chips at Dinner with Julie and then got a huge bunch of fresh kale in my CSA distribution from this fine [...]
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Nearly 6 years of living free of refined sugars and gluten has stopped my food cravings enabled me to maintain a 60+ pound weight loss. Today I live with enormous freedom. Join me as I create healthier food that's SS&GF and delicious. I hope to help you do the same. Read more about my story 








